MD -- Wheaton -- Brookside Gardens -- Exhibit: Garden Mindfulness:
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- Copyrights: All pictures were taken by amateur photographer Bruce Guthrie (me!) who retains copyright on them. Free for non-commercial use with attribution. See the [Creative Commons] definition of what this means. "Photos (c) Bruce Guthrie" is fine for attribution. (Commercial use folks including AI scrapers can of course contact me.) Feel free to use in publications and pages with attribution but you don't have permission to sell the photos themselves. A free copy of any printed publication using any photographs is requested. Descriptive text, if any, is from a mixture of sources, quite frequently from signs at the location or from official web sites; copyrights, if any, are retained by their original owners.
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- Specific picture descriptions: Photos above with "i" icons next to the bracketed sequence numbers (e.g. "[1] ") are described as follows:
- BROOGM_201007_01.JPG: Garden Mindfulness
Just breath
Pause to consciously improve your well-being
Bring attention to your breath
Concentrate on each inhalation and exhalation.
Note that the air filling your lungs is produced by trees.
- BROOGM_201007_06.JPG: Garden Mindfulness
Hear the sounds
Pause to consciously improve your well-being
Close your eyes; take some deep breaths.
Bring attention to the sounds surrounding you.
Focus on the calls of the birds and other natural sounds.
- BROOGM_201007_11.JPG: Garden Mindfulness
See the beauty
Pause to consciously improve your well-being
Bring attention to the natural movements around you.
Fully appreciate the beauty of nature.
Feel gratitude for the natural world that surrounds you.
- BROOGM_201007_14.JPG: Garden Mindfulness
Feel the energy
Pause to consciously improve your well-being
Feel the sun on your skin.
Where is the sun touching your skin?
All life and energy on Earth comes from the power of the sun.
- BROOGM_201007_17.JPG: Garden Mindfulness
Become self aware
Pause to consciously improve your well-being
Feel the air moving across your skin.
On what parts of your body can you feel the wind?
Bring awareness to those parts of your body.
- BROOGM_201007_20.JPG: Garden Mindfulness
Make a connection
Pause to consciously improve your well-being
Stir or stand still for several moments.
Bring attention to parts of your body touching the earth.
Feel your connection to the earth and the support it provides.
- Bigger photos? To save server space, the full-sized versions of these images have either not been loaded to the server or have been removed from the server. (Only some pages are loaded with full-sized images and those usually get removed after three months.)
I still have them though. If you want me to email them to you, please send an email to guthrie.bruce@gmail.com
and I can email them to you, or, depending on the number of images, just repost the page again will the full-sized images.
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- Photo Contact: [Email Bruce Guthrie].
