It’s still true that “you are what you eat,” and in his groundbreaking new book, Barnard shows how food can cause a variety of ailments—infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, and hot flashes—as well as alleviate them. The key is hormones, and Barnard, a faculty member of the George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine, explains how the different hormones in food can trigger reactions in the body that affect our health. He also includes a set of appealing, hormone-balancing recipes that have been tested and proven as effective as medication.
underneath the file name (just above the picture). Spammers need not apply.
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I love well-behaved spiders! They are, in fact, how most people find my site. Unfortunately, my network has a limited bandwidth and pictures take up bandwidth. Spiders ask for lots and lots of pages and chew up lots and lots of bandwidth which slows things down considerably for regular folk. To counter this, you'll see all the text on the page but the images are being suppressed. Also, some system options like merges are being blocked for you.
Note: Permission is NOT granted for spiders, robots, etc to use the site for AI-generation purposes. I'm sure you're thrilled by your ability to make revenue from my work but there's nothing in that for my human users or for me.
If you are in fact human, please email me at guthrie.bruce@gmail.com and I can check if your designation was made in error. Given your number of hits, that's unlikely but what the hell.
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